Our capacity to learn, grow, change, and heal is infinite.
I’ve spent my career helping individuals and teams realize their full potential. How can I help you?
What we can do together
Are you seeking to transform your personal life? As a therapist-in-training I specialize in psychotherapy that supports recovery from trauma, catalyzing change, and discovering deeper meaning and purpose. I practice clinical psychotherapy at Lift Wellness in Westport, CT under the license and supervision of Andrea Ciarlelli, MA, LMFT.
Is your corporate team struggling to stay competitive? I collaborate with teams that recognize technical skills and professional education alone aren’t enough to drive the change you need. Adaptive change requires transforming how we understand our business, our team, and ourselves.
Is your nonprofit ready to achieve new heights? I partner with 501 (c) (3) organizations to launch transformative fundraising campaigns and provide executive coaching and board training that fosters real, impactful growth.
Psychotherapy meant for people who want to live their fullest life
Is trauma affecting your daily life? Do you want to break free from the damaging patterns formed in childhood that lead to insecurity and unhealthy relationship dynamics?
With training in Eye Movement Desensitization and Reprocessing (EMDR) for trauma recovery, Dialectical Behavior Therapy (DBT) for emotional regulation, and Motivational Interviewing (MI) for those seeking change, I am equipped to support you—no matter how overwhelming your situation may feel.
My person-centered approach is deeply informed by my Zen Buddhist practice, 12 years of hospice work, and an unshakable belief in each individual’s resilience and capacity for change—even when it feels impossible. Book a free consultation to see if we’d make a good fit.
Corporate and Nonprofit Consulting
As a senior leader, you know that guiding people through growth and change is at the core of leadership. Yet even the most experienced CEOs and executives can find themselves and their teams stuck—struggling to pinpoint why change feels so difficult.
I help teams deepen their self-understanding in ways that spark real change and drive success. As an executive coach and trainer, my approach is rooted in the belief that while our minds are our greatest asset, they can also be the very thing holding us back from reaching our full potential. Book a free consultation to see if my approach can help drive your team’s performance change.
“Anthony’s leadership during our capital campaign did more than help us raise more money than we thought possible, he also helped us understand how we could be the best versions of ourselves as individuals and a team.”
— Social Services Agency President & CEO
“Our team was burnt out from executive training sessions with the same washed up change techniques. Anthony’s counseling informed approach really helped the team see ourselves in new ways, allowing us to achieve new heights.”
— Healthcare VP